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Lauren Alaina Shares Workout Playlist

Lauren Alaina has shared herĀ “Pop, Lock, & Squat It” playlist, full of music inspired to make you want to get active!

Lauren says it’s part of her “Atkins Insider” lifestyle. She famously wrote her previous #1 hit “Road Less Traveled” after an eating disorder, and says writing the song was part of her therapeutic journey to find healthy ways to lose weight.

The playlist includes music from Thomas Rhett, Shania Twain, her “Road Less Traveled” co-writer Meghan Trainor, and even Lauren herself.

Here’s the list:


Beyonce “Run The World (Girls)”


Demi Lovato “Confident”


Thomas Rhett “Vacation”


Lauren Alaina “Doin’ Fine”


Hailee Steinfeld “Most Girls”


Imagine Dragons “Thunder”


Lauren Alaina “Road Less Traveled”


Luis Fonsi, Daddy Yankee, Justin Bieber “Despacito – Remix”


Nick Jonas “Levels”


Lauren Alaina “History”


Bruno Mars “That’s What I Like”


Meghan Trainor “Bang Dem Sticks”


Shania Twain “Man! I Feel Like a Woman”


LMFAO “Sexy and I Know It”


Poison “Nothin’ But a Good Time”


Survivor “Eye of the Tiger”

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