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How to Beat the Heat from Drake White

We’re in the middle of summer festival season, and the heat is especially brutal in Southern California. Fortunately, Drake White has some tips for managing concerts in extreme temperatures.

“I always go by this motto – they’re selling 24 ounce beer out here so if you drink a 24 ounce beer you probably need to drink 24 ounces of water,” he shares in a statement from his label. “You can do anything you want to do and just pound water. And if you get a bottle of water guzzle it and get another one and guzzle it and then get another. And that’s all I do.”

Related: Be Aware of Heat Exposure This Summer

His other piece of advice? Listen to your body. “I make sure that I’m if I’m tired, I go take a nap. If I’m happy, I make sure everybody knows I’m happy. If I’m thirsty I get something to drink, and if I’m hungry I eat.

“You know everybody likes to catch a buzz every now and then, but you catch a buzz and you’ll find yourself in the ground like an ostrich’s head. It’s a marathon not a race, you know. Drink water. Pound it baby.”

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