Is Social Media Stressing You Out?

Understanding the ways that Social Media may be stressing you out enables you to be proactive in defending against that stress

January 29, 2019

ID 89411633 © Dunca Daniel | Dreamstime.com

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By Steven John

Understanding the ways that Social Media may be stressing you out and causing you to over-eat enables you to be proactive in defending against that stress and improves your odds of staying on a diet and reaching your weight loss goal.

Joey Dweck Founder of the popular weight loss support site WeightLossBuddy.com came on the program to talk about how and why stress can lead to overeating and how to combat the problem.

Listen to the interview in this segment of Eye on the Community.